Are the parents alright? Why raising children feels harder than ever

August 16, 2026 - 16:49

The largest survey of parents ever conducted in Australia has delivered a sobering result: nearly six in ten mothers and fathers are currently living with moderate to severe psychological distress. The finding has prompted child development experts to ask a blunt question: are we failing the people who raise the next generation?

The study, which drew responses from thousands of households across every state and territory, found that the pressures of modern parenting have reached levels that were unheard of a generation ago. Financial strain, housing insecurity, and the relentless demands of work-life balance were cited as the top drivers. But experts say the problem goes deeper than money.

Dr. Elena Marsh, a clinical psychologist who specialises in family wellbeing, says parents today face an impossible standard. "They are expected to be available to their children 24/7, manage their own careers, and also monitor a digital world that did not exist for their own parents," she explains. "There is no village anymore. There is just a phone and a guilt trip."

The survey also revealed a stark generational divide. Parents under 35 reported significantly higher distress levels than those over 45, with many saying they feel isolated and unsure where to turn for help. One respondent described parenting as "a marathon with no finish line, run on no sleep and a shrinking bank balance."

So what can be done? Experts are calling for a national strategy that includes subsidised childcare, better mental health services for parents, and a cultural shift away from perfectionism. But they also stress that small acts matter: checking in on a friend, offering to cook a meal, or simply saying "you are doing enough" can make a real difference.

The data is clear. Parents are not alright. And if we want healthier children, we need to start by supporting the adults who raise them.