Jennifer Garner reflects on big 'upheaval' in her family and co-parenting her teen children with Ben Affleck

June 3, 2026 - 17:54

Jennifer Garner recently shared candid thoughts about the major changes her family has faced, describing the period as one of significant "upheaval." The actress, who stepped back from acting for several years after her divorce from Ben Affleck, spoke about the challenges of balancing her career with raising her three teenage children.

Garner admitted that the transition from being a full-time mom to returning to work was not easy. She noted that her children, now in their teens, are at an age where they need her in different ways than when they were younger. Co-parenting with Affleck has required constant communication and flexibility, especially as their kids grow older and develop their own schedules and opinions.

The actress emphasized that while the divorce was a difficult time, the family has found a new rhythm. She described the "upheaval" as a necessary reset that ultimately brought them closer. Garner now focuses on being present for her children while also pursuing projects that matter to her, acknowledging that parenting teenagers is a delicate dance of giving them space while staying involved. Her reflections highlight the ongoing work of blending professional ambitions with the ever-evolving demands of family life.