Jennifer Garner says co-parenting with Ben Affleck comes with a ‘bit of loss’

February 25, 2026 - 12:37

Actress Jennifer Garner is offering a candid glimpse into the realities of raising children after divorce. In a recent discussion, she spoke about the experience of co-parenting her three children with ex-husband Ben Affleck, acknowledging the complex emotions that accompany the arrangement.

Garner described the successful partnership with Affleck as rooted in mutual respect and a shared, overwhelming love for their children. She emphasized that their primary focus remains on providing a stable and loving environment for their family.

However, the actress did not shy away from acknowledging the inherent challenges. She revealed that the structure of co-parenting inevitably involves a "little bit of loss," referring to the moments a parent misses when the children are with the other parent. This honest admission highlights the emotional compromise often required in separated families, even under the most amicable circumstances.

Garner’s reflections resonate with many families navigating similar dynamics. Her comments underscore that successful co-parenting, while deeply rewarding, is a nuanced journey that balances joy with sacrifice, always prioritizing the well-being of the children at its core.